7 Types of People Not to Give a Second Chance!

 1.   Serial Liars

According to research on deception and trust by Knapp and Vangelisti (2018), once trust is broken, it's incredibly challenging to restore. The psychological toll of constantly doubting someone's words can lead to anxiety, reduced self-esteem, and a pervasive sense of betrayal. When faced with chronic deception, it's crucial to recognize that rebuilding a shattered trust foundation might not be worth the emotional investment. Alternatively, prioritize relationships where honesty reigns supreme, and mutual respect forms the bedrock. 

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2. Emotional Vampires 

Have you ever been part of a discussion and emerged feeling as if you've just run a marathon, mentally and emotionally spent? Welcome to the aftermath of engaging with an emotional vampire. These individuals feed on others' energy, often leaving them depleted and overwhelmed in return. Unlike mutual exchanges of support and care, interactions with emotional vampires are unidirectional—you're always the giver, and they, the endless taker. 

In a study on emotional contagion, it is highlighted how certain people can heavily influence your mood and energy levels through their constant conveying of negativity or neediness. Over time, this can lead to emotional exhaustion, strained resources, and an imbalanced relationship dynamic. It's crucial to establish boundaries and practice self-care, ensuring your well-being takes precedence. Your emotional energy isn't infinite—it demands careful conservation and protection from needless drains. 

3. Chronic Critics 

Baumgardner and Crothers (2015) discuss how consistent exposure to negative feedback can escalate stress levels to mirror that experienced in traumatic circumstances. It becomes a relentless assault on one's self-esteem, inducing feelings of inadequacy and helplessness. It's vital to differentiate between constructive feedback, which nurtures growth, and habitual criticism that deteriorates self-worth. Take care to distance yourself from relentless negativity and surround yourself with voices that uplift and encourage. 

4. Unapologetic Repeat Offenders 

This is particularly draining because it plays on the hopeful human tendency to believe in second chances and redemption. However, psychological theory reminds us that genuine change requires concerted effort and introspection—elements often missing in repeat offenders. Tolerate their behaviour with caution, observing actions over words. Protect your emotional health and consider whether continual forgiveness may inadvertently enable their damaging patterns. 

5. Fairweather Friends 

During life's inevitable challenges—be it illness, job loss, or emotional distress—having steadfast companions is invaluable. According to psychological studies, authentic friendships are founded on reciprocity, empathy, and mutual understanding (Fehr, 1996). If you notice someone consistently retreating at the first sign of hardship, it may be time to re-evaluate their role in your life. Seek out those who stay through thick and thin, ensuring a network of genuine, supportive connections. 

6. One-Uppers 

Psychologically speaking, one-uppers often have an insatiable drive for validation and self-importance. Their behaviour can undermine meaningful interactions, shifting focus from shared moments to their tune of triumph. Acknowledging this dynamic empowers you to set boundaries, embracing those who genuinely celebrate your successes and empathize with your challenges. Keeping genuine companionship at the forefront leads to more fulfilling interactions. 

7. Manipulators 

It is a fact that manipulation can warp your perception of reality, often leading to feelings of self-doubt and a compromised sense of self-worth. The impact of prolonged manipulation can be devastating, fraying the emotional fabric of those involved. It’s critical to reclaim your agency in such situations by steadfastly maintaining personal boundaries and prioritizing mental health. Remember, you deserve relationships predicated on respect, honesty, and mutual empowerment. 

To work through terrains of human relationships is an art. Everyone deserves a chance but not those who drain, stress, fail to add value to your well-being. Prioritising your mental health is never the wrong choice. And you are on planet Earth to add value in the lives of others! 

Reference:

7 types of people not to give a second chance to, Tekkaus, June 2025